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CALM - Relaxation & Restful Sleep Support
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CALM – Relaxation & Restful Sleep Support

(233 customer reviews)

$49.95

Take the edge off without drowsiness. CALM is a soothing botanical formula featuring L-tryptophan, chamomile, lemon balm, and passionflower to help your body unwind naturally — supporting stress relief during the day and deep, restorative sleep at night.

Key Benefits:

  • Promotes a calm, relaxed state without grogginess
  • Helps ease anxiety and racing thoughts
  • Supports natural serotonin and sleep cycles
  • Ideal for winding down before bed or decompressing after a busy day

SKU: FGF-Calm Categories: , Brand:

Description

CALM – Natural Stress Relief & Sleep Cycle Support

Life doesn’t slow down — but your nervous system needs to. CALM is a gentle, non-drowsy blend of botanical extracts, minerals, and amino acids designed to help you stay grounded through the chaos of daily life — while also supporting deep, restorative sleep when it’s time to unwind.

Whether you’re juggling work, parenting, personal goals, or just trying to keep your head above water, stress and overstimulation can leave your body tense, your thoughts racing, and your sleep disrupted. CALM helps your mind and body return to balance.

How it Works:

CALM combines L-tryptophan (an amino acid that helps regulate serotonin) with time-tested herbs like valerian root, chamomile, lemon balm, and passionflower — known for their ability to relax the nervous system without dependency or grogginess.

The result? You can stay present and collected during the day, and ease into restful sleep at night — without chemical sedatives or morning fog.

Why CALM is Different:

Many stress and sleep supplements rely on melatonin or sedatives that disrupt your natural rhythms. CALM supports your body’s own calming and recovery systems with ingredients that nourish rather than override.

It’s safe, non-addictive, and designed to be part of your daily wellness toolkit — whether you need a moment of stillness, a more peaceful night, or a better way to cope with stress long-term.

Key Ingredients:

  • L-Tryptophan – Helps support serotonin balance, calm the nervous system, and improve the body’s ability to handle stress
  • Valerian Root & Hops Extract – Support deep relaxation and natural sleep without grogginess
  • Chamomile & Passionflower – Traditionally used to reduce restlessness, nervous tension, and sleep interruptions
  • Lemon Balm – A gentle mood lifter and cognitive relaxant for mental clarity without stimulation

Great For:

  • Overwhelm, nervous tension, and anxious thoughts
  • Trouble falling asleep or waking with a busy mind
  • Daily stress support without sedation
  • Balancing mood and sleep patterns naturally

CALM is non-habit forming, non-drowsy, and safe for daily use.

This product is not intended to diagnose, treat, cure, or prevent any disease. Keep out of reach of children. Always consult your healthcare provider before use if pregnant, breastfeeding, or taking medications.

233 reviews for CALM – Relaxation & Restful Sleep Support

  1. Jannette C (verified owner) –

    Doesn’t erase stress—just softens it

  2. Evelyn J (verified owner) –

    I keep this by my bed and reach for it when I feel the dread setting in. It helps me ease into sleep without needing to exhaust myself first.

  3. Delilah S (verified owner) –

    Caregiver approved

  4. Joella (verified owner) –

    What I love is that I don’t feel like I’m taking something that’s forcing my body to shut down, it feels like support not sedation, and that’s what I need in this stage of life.

  5. Trena (verified owner) –

    Softens the stress

  6. Crystal D (verified owner) –

    Helps me breathe

  7. Dee (verified owner) –

    The racing thoughts were the worst part for me. This doesn’t stop them but it slows them down so I can actually breathe and not follow every single one to the end.

  8. Mindy Sue (verified owner) –

    Helps me stay human

  9. Rosie M (verified owner) –

    No groggy mornings

  10. Tamra Leigh (verified owner) –

    No more tossing

  11. Willa (verified owner) –

    Thought it was placebo—nope

  12. Tammy K (verified owner) –

    I don’t take it every night, but when I’ve had too much screen time or my anxiety’s creeping in, I take this and it just kind of settles everything without making me foggy. I still feel like myself, just less amped.

  13. Sherrie L (verified owner) –

    I’ve always been a light sleeper and used to wake up every time my partner moved. Since starting this, I sleep through most of the night and don’t feel groggy when I wake up. That’s a huge deal for me.

  14. Keri D (verified owner) –

    Feels more like a quiet helper than a “knock-you-out” kind of thing

  15. Norma Jean (verified owner) –

    Softens the hard days

  16. Gayla (verified owner) –

    Body finally relaxes

  17. Robin Leigh (verified owner) –

    It’s not a cure for anxiety but it definitely helps keep the volume lower. I’m still me, still dealing with stuff, just not as reactive.

  18. Lynelle (verified owner) –

    I’m caring for my dad and raising teens at the same time. I use this so I can stop carrying the weight of everyone else when it’s finally quiet.

  19. Lanelle (verified owner) –

    Fewer 2am breakdowns

  20. Dori B (verified owner) –

    More rest, less chaos

  21. Roxie B (verified owner) –

    Stopped the bedtime dread

  22. Lorie P (verified owner) –

    Just makes my brain quiet down a little, not a full shutdown, which I actually like

  23. Tresa M (verified owner) –

    My brain stops spiraling

  24. Tamra Leigh (verified owner) –

    Not scared of sleep

  25. Gayla (verified owner) –

    Not zonked, just steady

  26. Elisa D (verified owner) –

    After 25 years of bad sleep habits, this is the first thing I’ve taken that feels supportive instead of aggressive. I feel like it’s working with my body instead of forcing it into submission.

  27. Tania R (verified owner) –

    Evenings aren’t so loud

  28. Janel McCoy (verified owner) –

    Not sure how it works but I feel less reactive and more even most days

  29. Shelly V (verified owner) –

    Less reactive now

  30. Claudine White (verified owner) –

    I’ve tried melatonin and hated how groggy it made me, this doesn’t do that and I sleep better

  31. Eileen B (verified owner) –

    It’s become my little anchor at the end of the day, the thing that reminds me to pause, breathe, and let go of what I can’t control.

  32. Bettye (verified owner) –

    I keep this on my nightstand and take it on the days that feel like too much. Which is most of them lately.

  33. Lauri (verified owner) –

    My nervous system thanks you

  34. Carla Sue (verified owner) –

    This gives me that moment of softness between the chaos of the day and whatever tomorrow brings, and I really need that right now.

  35. Hollie C (verified owner) –

    Honestly just helps me feel more like myself when everything feels too loud

  36. Rosa (verified owner) –

    I’m sleeping better and yelling less so that’s a win in my book

  37. Darla Jean (verified owner) –

    Stops the racing thoughts

  38. Joanne T (verified owner) –

    I’m not a supplement person usually, but this has become something I look forward to every night—it signals to my body that it’s okay to slow down.

  39. Ramona S (verified owner) –

    On nights where I’m wired from holding it together all day, this helps me unwind without falling apart.

  40. Penny Sue (verified owner) –

    More grounded lately

  41. Barb C (verified owner) –

    Feels like an exhale

  42. Jolene M (verified owner) –

    Stops the mental ping-pong

  43. Patti Jean (verified owner) –

    Honestly it just takes the edge off enough so I can think straight

  44. Carleen J (verified owner) –

    Lighter evenings

  45. Maribel C (verified owner) –

    My husband says I’m easier to be around in the evenings since I started this, and honestly I feel more like myself too.

  46. Kimberly W (verified owner) –

    I started taking this after my oldest went off to college and I was crying every night. It helped take the edge off the grief so I could sleep. I’m still sad, but I can rest.

  47. Anjanette (verified owner) –

    Between work, family, and trying to keep everyone else afloat, I had nothing left at night. This helps me reclaim a little bit of that quiet for myself.

  48. Wanda F (verified owner) –

    I work night shifts and switching sleep schedules always messes with me. This has helped me wind down more consistently, even when I’m trying to sleep during the day. I take it with a magnesium drink and that combo works well.

  49. Rhonda J (verified owner) –

    There are nights where everything feels too much—emails, kids, dishes—and I just can’t turn off. This helps me land. It’s like a soft exhale.

  50. Crystal D (verified owner) –

    This one’s staying

  51. Rosie M (verified owner) –

    Takes the volume down

  52. Debi T (verified owner) –

    Sleep comes without a fight

  53. Shelia K (verified owner) –

    There’s something about the way this works that feels kind. It doesn’t knock me out or mute me, it just helps me soften.

  54. Valene (verified owner) –

    My nighttime anxiety would build right after dinner. I’d start anticipating the chaos of the next day and spiral. This interrupts that pattern. It helps me stay present.

  55. Nita G (verified owner) –

    Slows my brain down

  56. Christen (verified owner) –

    Less chest-tight, more grounded

  57. Tammy Sue (verified owner) –

    This helped me get out of the loop of overthinking everything that happened during the day and everything that might happen tomorrow—it just takes the edge off so I can rest.

  58. Robyn W (verified owner) –

    Gives me space

  59. Lanelle (verified owner) –

    Goodbye melatonin

  60. Pat (verified owner) –

    Takes the tension down a notch without making me sleepy if I don’t want to be

  61. Jo (verified owner) –

    Great for evenings when I’m overstimulated and too wired to sit still

  62. Terry Lynn (verified owner) –

    I didn’t expect this to help so much with the racing thoughts. I still have them but they don’t drag me under. I can observe them, breathe, and let them pass. That’s new for me.

  63. Louise T (verified owner) –

    I don’t need a strong sedative. I just need a little help calming down. This gives me that help without making me feel off.

  64. Tena (verified owner) –

    I’ve tried everything from teas to tinctures and nothing worked until this—it helps with the background hum of stress that I’ve been carrying for years.

  65. Ronda F (verified owner) –

    Gentle support

  66. Bev Lynn (verified owner) –

    I’ve been calmer overall and my husband noticed too so that says a lot

  67. Cathryn (verified owner) –

    Grief, hormones, exhaustion—this is one of the few things that helped me feel human through all of it.

  68. Lorie Ann (verified owner) –

    It’s helped me cry without spiraling, rest without guilt, and sleep without the pressure of having to do it “right.”

  69. Marla Jean (verified owner) –

    Skeptical, but wow

  70. Tori Lynn (verified owner) –

    Stopped doomscrolling

  71. Dorene (verified owner) –

    Helps with overwhelm

  72. Tammie Sue (verified owner) –

    It doesn’t put me to sleep, it just helps me stop fighting sleep. There’s a difference.

  73. Eva Lynn (verified owner) –

    I actually rest now

  74. Joycelyn (verified owner) –

    I actually like bedtime now

  75. Candace P (verified owner) –

    Peace in a capsule

  76. Tanya V (verified owner) –

    Didn’t knock me out or make me weird, just kind of softened the edge so I could actually relax

  77. Clarissa (verified owner) –

    I work in healthcare and the days are long and intense. I don’t need something that knocks me out—I need something that helps me let go of the stress without ruining my sleep quality. This does that.

  78. Charmaine (verified owner) –

    Quiets my brain

  79. Marsha Dean (verified owner) –

    Soothes nighttime anxiety

  80. Marlene (verified owner) –

    This gave me back a kind of softness at the end of the day that I didn’t realize I was missing. I can sit with my book and actually relax now instead of twitching through pages.

  81. Tara C (verified owner) –

    Cortisol crash helper

  82. Joycelyn (verified owner) –

    Tension melts away

  83. Sally Ann (verified owner) –

    I’ve been using it with my other Feel Good Formulas products—Boost in the morning and this at night. I feel like my body has a start and end to the day now, which I hadn’t felt in years.

  84. Rosalyn D (verified owner) –

    Subtle but real

  85. Jackie Rae (verified owner) –

    This has helped me reduce my screen time at night because I’m not relying on distractions to fall asleep anymore. I take it and actually feel calm enough to just lie down in silence.

  86. Karla M (verified owner) –

    I take it most nights after the kitchen is cleaned and I finally sit down. It helps my brain let go of the “shoulds” and the list running in my head. It’s not a knockout pill, it’s just gentle and steady and that’s what I needed.

  87. Lora C (verified owner) –

    What surprised me most is that I don’t get that hangover feeling in the morning. I still wake up early, but I wake up rested. That’s new.

  88. Jana Lynn (verified owner) –

    Better than wine

  89. Lorraine K (verified owner) –

    Not life-changing but noticeable and worth keeping in my routine

  90. Nanette (verified owner) –

    Softens the day

  91. Clarice (verified owner) –

    Quieted the background panic

  92. Marilyn F (verified owner) –

    I can feel my breath

  93. Nola J (verified owner) –

    No side-eye from my doctor

  94. Shannon B (verified owner) –

    My sleep was getting wrecked during perimenopause and I didn’t want to mess with melatonin anymore. This made a difference after about a week. I still wake up sometimes but I’m falling back asleep faster and not lying there with my brain going a hundred miles an hour.

  95. Katrina W (verified owner) –

    I don’t crash or feel weird, it’s just a little quieter in my head

  96. Noelene (verified owner) –

    I started using it after my mom passed and sleep just stopped being possible. It didn’t erase the grief but it helped my body relax when my mind couldn’t. I still take it when I need that extra support.

  97. Lizette (verified owner) –

    No sedation, just calm

  98. Mary Jo (verified owner) –

    Deeper exhale

  99. Corliss (verified owner) –

    Simple and helpful

  100. Luan (verified owner) –

    Perimenopause wrecked my sleep and made me feel like I was always on edge, and this was the first thing that helped me actually relax at night without waking up groggy or numb.

  101. Dottie C (verified owner) –

    I’ve always had trouble turning off my thoughts at night. This doesn’t knock me out but it quiets the loop. I’ve noticed I’m falling asleep easier and not needing to scroll myself into a coma like I used to.

  102. Sharon V (verified owner) –

    After a day of juggling work and parenting and chores, this helps me let go of the pressure and just rest without needing a full reset every morning.

  103. Ramona S (verified owner) –

    Eases transitions

  104. Rochelle M (verified owner) –

    I use it more on days where I’ve been in meetings all day or had tough conversations. It helps me disconnect from other people’s energy and fall asleep without dragging their voices into my dreams.

  105. Lynelle (verified owner) –

    Even my jaw unclenches

  106. Melba (verified owner) –

    I’ve had a history of relying too much on melatonin and it started messing with my sleep cycle. This was recommended in a Facebook group and I’m so grateful. It’s been a much gentler solution.

  107. Nina (verified owner) –

    I take this along with Flow and Boost and that trio has helped me feel way more stable both emotionally and physically.

  108. Charla R (verified owner) –

    Hormones, teenagers, aging parents, a job I don’t love—this doesn’t make any of it go away but it helps me cope better. I feel less raw and more like myself again.

  109. Tonya C (verified owner) –

    I’ve been dealing with insomnia for years and this didn’t fix it completely but it’s helped me get to sleep faster and stay there longer which is a big win.

  110. Eva Lynn (verified owner) –

    Burnout made even small tasks feel enormous. This didn’t fix everything but it gave me the clarity to start climbing out of the hole.

  111. Dorene (verified owner) –

    Finally something that works

  112. Nina B (verified owner) –

    I was so tired of overthinking every night, this helps me step away from that

  113. Colleen (verified owner) –

    I can fall asleep without needing a podcast blasting in my ear which is new for me

  114. Lavonne (verified owner) –

    Emotional buffer

  115. Marcie Greene (verified owner) –

    Wasn’t sure if it was doing anything until I skipped a night and wow I felt the difference

  116. Tonia B (verified owner) –

    Sleep is deeper

  117. Marsha Kay (verified owner) –

    My therapist suggested I try something like this between sessions when I feel the build-up. I’ve been using it a couple times a week and it helps me stay level.

  118. Joann (verified owner) –

    I’ve told at least three of my friends about this. We’re all in our 40s, all juggling too much, and it’s helping all of us feel a little less on edge.

  119. Sondra V (verified owner) –

    I’ve had chronic insomnia on and off since my 30s. Tried melatonin, tried CBD, tried prescription sleep aids. Most of them made things worse. This is the first thing I’ve actually reordered.

  120. Kay (verified owner) –

    This isn’t about sleep for me. It’s about slowing down enough to remember that I exist outside of caregiving and work.

  121. Cathy R (verified owner) –

    Even if I’ve had a stressful day, I know if I take this I’ll be able to relax a little and not carry it all into bed with me.

  122. Deena (verified owner) –

    Quiet in my head

  123. Nettie (verified owner) –

    I started using this during a stretch of intense grief and sleep was not happening. It didn’t make the sadness go away, but it helped my body settle enough to rest.

  124. Belva (verified owner) –

    Less pressure in my chest

  125. Cheri K (verified owner) –

    CALM doesn’t erase my anxiety but it lowers the volume on it so I’m not consumed by it, and that’s honestly what I hoped for.

  126. Sheila (verified owner) –

    Helped me fall asleep without the usual tossing and thinking about my to-do list for an hour

  127. Alta (verified owner) –

    Mental clutter calms

  128. Terrie Ann (verified owner) –

    Works without drama

  129. Rachelle (verified owner) –

    Doesn’t knock me out

  130. Penny Sue (verified owner) –

    Didn’t expect it to help

  131. Maribeth H (verified owner) –

    I’ve always been a doer and I’m on the go all day but when I try to shut it down at night, my brain just doesn’t want to cooperate. This has helped me turn down the mental noise so I can actually fall asleep before midnight. Not instantly, but it’s a noticeable shift.

  132. Patti J (verified owner) –

    I’m sensitive to most sleep aids but this one works without leaving me feeling weird or off the next day—I feel supported not sedated.

  133. Ginger Mae (verified owner) –

    Night sweats feel less awful

  134. Lynda J (verified owner) –

    This helped more with my general anxiety than I thought it would. I’m still anxious sometimes, but I don’t spiral as fast or get as worked up. It’s like my baseline is more solid.

  135. Della (verified owner) –

    It’s hard to explain but this makes me feel like I have some emotional buffer again. Like I’m not taking everything in at full volume anymore.

  136. Jolene M (verified owner) –

    No more 3am panic

  137. Doris A (verified owner) –

    I was waking up in a panic at 3am every night. Not because of anything specific, just life. This helps stop the spiral so I can rest.

  138. Jerri K (verified owner) –

    Menopause made me feel like my body and mind were betraying me. This helped me feel a bit more grounded in all the mess.

  139. Amy L (verified owner) –

    Since starting this, I don’t dread bedtime as much. I used to see it as another battle. Now it’s something I ease into.

  140. Pam (verified owner) –

    I take it when I feel overstimulated—too many emails, too much noise, just too much. It helps me come back to myself without needing to cancel everything or shut down completely.

  141. Marsha Rae (verified owner) –

    I take it around 8pm when my mind usually starts racing about tomorrow, and it softens that tension so I can just be in the moment without spiraling.

  142. Teri S (verified owner) –

    It’s been a while since I’ve felt this level of peace before bed

  143. Debby J (verified owner) –

    Finally something that helps without making me feel drugged

  144. Hope R (verified owner) –

    When I travel I bring this with me because hotel sleep is always a nightmare. I don’t always sleep perfectly but I feel more settled and less likely to spend hours tossing and turning in a strange room.

  145. Lettie (verified owner) –

    Good for wired-but-tired

  146. DeeAnn (verified owner) –

    I was waking up at 3am almost every night and couldn’t fall back asleep—this helped break that cycle within the first week.

  147. Georgia (verified owner) –

    I started this during the holidays when everything felt too loud and too much. It helped me feel like I had a little bit of space in my own head again.

  148. Tresa M (verified owner) –

    Better sleep without fog

  149. Lucinda J (verified owner) –

    Reset button

  150. Luanne (verified owner) –

    I’m a very skeptical person and I almost didn’t try this. But I’m glad I did. It’s the first thing that’s helped with the mental chatter that keeps me up.

  151. Roxanne P (verified owner) –

    I’ve gone through a lot of change this year—new job, aging parents, hormones all over the place—and this is one of the few things I take that makes it all feel manageable. It just makes it easier to be in my body when everything else feels like a lot.

  152. Sabrina T (verified owner) –

    Not as snappy

  153. Tina Faye (verified owner) –

    My partner noticed I’ve been sleeping better and not grinding my teeth as much. I didn’t even tell him I was taking something. That’s how subtle it is.

  154. Faith (verified owner) –

    I use this during the day sometimes when I’m feeling edgy or overwhelmed but don’t want to feel sedated. It just helps take the edge off so I can get back to what I’m doing without feeling like I’m losing it. I wish I’d found it sooner.

  155. Vicki Ann (verified owner) –

    I take it after dinner when I feel myself starting to spiral or get snappy

  156. Helene (verified owner) –

    I take this when I feel like I can’t do one more thing. It doesn’t solve the overwhelm but it gives me space to breathe and reset.

  157. Nadine F (verified owner) –

    It’s not dramatic but it’s real. A little more quiet. A little more ease. That’s enough for me right now.

  158. Dina Sue (verified owner) –

    Helps me sleep

  159. Janelle (verified owner) –

    I started this when I stopped drinking at night and needed a new way to relax—this gives me that sense of peace without messing with my sleep.

  160. Gail B (verified owner) –

    What I love is that it doesn’t force me to sleep. It helps me unwind, and when I’m ready, sleep happens. I don’t feel drugged. I feel helped.

  161. Annita (verified owner) –

    Evening ritual now

  162. Twila M (verified owner) –

    Peaceful sleep

  163. Miss Gail (verified owner) –

    Been sleeping more solidly since I started, not waking up at 3am like I used to

  164. Tina Joy (verified owner) –

    I don’t need it every single night but I’m always glad it’s there. It’s helped me build a new wind-down habit that isn’t based on numbing out or collapsing from exhaustion.

  165. Janae L (verified owner) –

    I can rest again

  166. Penny R (verified owner) –

    Wasn’t expecting much but it actually made a difference, especially with my sleep

  167. Annie (verified owner) –

    I don’t always take it every night, but when I’ve had a hard day or feel like my nervous system is fried, I take it around 8 and I’m usually calm and ready to sleep by 10. It’s nice to have something that actually helps without making me feel drugged.

  168. Vonda L (verified owner) –

    Less wired at night

  169. Kelli R (verified owner) –

    Tension fades

  170. Tammra (verified owner) –

    Makes grief gentler

  171. Deanna (verified owner) –

    Used to have wine every night to relax, now I take this and honestly feel better

  172. Barb C (verified owner) –

    Actually helps me relax

  173. Lynetta (verified owner) –

    I’m caring for my mom and working full-time and by the time I get to 8pm I feel fried. This helps me take a breath and stop feeling like I’m vibrating. It doesn’t fix everything, but it helps me not snap at the people I love.

  174. Susanna M (verified owner) –

    My sleep was wrecked from caregiving stress. Always listening for my mom, always half-awake. This doesn’t knock me out but it helps me relax enough to fall asleep when I actually can.

  175. Jessie M (verified owner) –

    Not magic but definitely helps me calm down after chaotic days with the kids and work

  176. Lavonne (verified owner) –

    Just feels kinder

  177. Trish W (verified owner) –

    It helps me sleep, yes, but more than that it helps me feel like I can handle the evening without crashing or snapping.

  178. Shawna F (verified owner) –

    I didn’t realize how burned out I was until I started sleeping properly again. This gave me enough calm to rest, and resting helped everything else feel less impossible.

  179. Molly (verified owner) –

    Started using this after my friend said it helped her and I totally get it now

  180. Christy (verified owner) –

    I take it around 8 and by bedtime I’m not spinning like I usually am

  181. Dawna (verified owner) –

    I don’t feel hijacked anymore

  182. Eunice (verified owner) –

    Calm, not sedated

  183. Sheri T (verified owner) –

    My sleep hasn’t been perfect but it’s definitely better than it was before

  184. Judy Lynn (verified owner) –

    I’ve always been the strong one. Lately that strength has felt like pressure. This gives me just a little space to not be “on” all the time.

  185. Rhonda J (verified owner) –

    It doesn’t knock me out, which I like—I still feel like me, just quieter, softer, not so reactive or tense.

  186. Mitzi (verified owner) –

    Makes sleep possible

  187. Bobbye (verified owner) –

    It’s the pause I needed

  188. Missy Jean (verified owner) –

    I take this on the nights where I’m so tired I can’t sleep. It gives my brain permission to shut up so my body can catch up.

  189. Eunice (verified owner) –

    No more nightly spiral

  190. Cheri Ann (verified owner) –

    I take this on nights when I can’t get comfortable in my own skin. You know the ones where you just feel overstimulated and edgy for no reason? This smooths it out.

  191. Traci (verified owner) –

    I take this on the nights where I’ve been holding it together all day and finally have space to feel everything. It softens that edge so I can rest without unraveling.

  192. Lucinda J (verified owner) –

    Feels like a reset

  193. Belva (verified owner) –

    Takes the tension down

  194. Dawn (verified owner) –

    I used to drink wine every night to calm down and it just made my sleep worse. Swapped it for this and honestly, I feel better. More rested, less guilt, and my sleep is deeper.

  195. Kerrie M (verified owner) –

    I was worried it might make me feel numb or detached, but it doesn’t. I’m still aware, just softer, more settled.

  196. Jeannine (verified owner) –

    Hot flashes were bad enough but the night anxiety was worse. This helps me settle down enough to not panic at 2am over nothing.

  197. Deena (verified owner) –

    Makes evenings bearable again

  198. Tessie M (verified owner) –

    Crying less, sleeping more

  199. Althea (verified owner) –

    I started taking this after work started getting overwhelming and I was coming home exhausted but wired—it doesn’t knock me out, it just helps me let go of the mental chaos so I can actually wind down.

  200. Cynthia R (verified owner) –

    Makes me feel like I can handle evenings better, I don’t get so overwhelmed anymore

  201. Tracey (verified owner) –

    Helps with the kind of mental tension that doesn’t always show up physically. I’m still doing the same tasks but I don’t feel like I’m gripping the wheel so hard anymore.

  202. Kimbra (verified owner) –

    Tiny moment of peace

  203. Missy L (verified owner) –

    I use it after hard days when I’ve been holding it together and need to let it out—this gives me the space to cry, breathe, and eventually rest.

  204. Kelli R (verified owner) –

    Takes the edge off

  205. Tammy Jean (verified owner) –

    Not foggy anymore

  206. Shanda V (verified owner) –

    Feels like support

  207. Fran (verified owner) –

    I’ve been using this alongside therapy and it’s been a helpful support while I work through some long-term stress patterns. It doesn’t numb anything, but it softens the intensity enough to think clearly.

  208. Sabrina T (verified owner) –

    Helps with Sunday scaries

  209. Tina Rae (verified owner) –

    The first thing I’ve tried that didn’t give me weird dreams or leave me groggy

  210. Christi K (verified owner) –

    Less yelling, more resting

  211. Gretchen H (verified owner) –

    Helped more than wine

  212. Mitzi (verified owner) –

    Husband noticed the difference

  213. Danelle (verified owner) –

    Didn’t knock me out

  214. Jean (verified owner) –

    I started taking this when my job got more intense and I noticed I was staying wound up way into the evening. I didn’t want to take anything strong or habit-forming, just something to help me decompress. After a few nights I noticed I wasn’t snapping at my family as much and actually felt tired at bedtime instead of racing through the next day in my head.

  215. Jana T (verified owner) –

    There’s a noticeable difference in how I handle my evenings since I started using this. I used to be exhausted but still wired. Now I’m tired and ready. That’s a big shift.

  216. Miriam (verified owner) –

    This is what I take when I want to stay myself, just less tangled. Less tightly wound. It lets me slow down without shutting me down.

  217. Patsy (verified owner) –

    Mood stabilizer in a bottle

  218. Angie Sue (verified owner) –

    Been using it before bed for a few weeks and I actually look forward to the wind-down now

  219. Patsy (verified owner) –

    Less mental noise

  220. Fern (verified owner) –

    Hormones don’t wreck me now

  221. Jana Lynn (verified owner) –

    I don’t snap as much

  222. Rena W (verified owner) –

    Feels like a gentle nudge toward calm instead of a big push

  223. Carla Jean (verified owner) –

    My teenage daughter and I both use this. I was hesitant to share it with her but it’s been a really gentle way for both of us to calm down at night. We both sleep better and aren’t as tense in the mornings.

  224. Beth C (verified owner) –

    This doesn’t give me a buzz or a “chill” feeling, it’s more like I look up after an hour and realize I’m not tense anymore. It sneaks up on you in a good way.

  225. Inga (verified owner) –

    I didn’t think I needed a sleep support because I was technically sleeping, but I never felt rested—this helped me get deeper, better sleep and I actually feel human again in the mornings.

  226. Earleen (verified owner) –

    Takes the cortisol edge off

  227. Clarinda (verified owner) –

    Grief totally wrecked my nervous system, and this helped more than anything—just gave me space to breathe without numbing me out.

  228. Karla Sue (verified owner) –

    Sleep comes easier

  229. Sharla C (verified owner) –

    I’m raising two teenagers and taking care of my dad and by the time I get to the end of the day, I’m completely tapped out—this helps me stay grounded without checking out.

  230. Angie D (verified owner) –

    Perimenopause hit like a truck and my sleep went straight downhill. I didn’t want to take hormones or knock-out pills. This calms my nervous system just enough that I can fall asleep without fighting for it.

  231. Terrie Ann (verified owner) –

    I take it when my patience is frayed and my heart feels tight. Within an hour I can breathe again.

  232. Lauri (verified owner) –

    No side effects

  233. Beth D (verified owner) –

    I’ve had panic attacks at night and this has helped me avoid getting to that point—it makes the tension feel more manageable.

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