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HARMONY – Women’s Hormone & Energy Support

(155 customer reviews)

$49.95

HARMONY is a daily blend of B vitamins, adaptogens, and hormone-supportive herbs designed to balance mood, boost energy, and support women through every phase of life — including pregnancy, breastfeeding, and hormonal shifts.

Key Benefits:

  • Supports hormone balance and female vitality
  • Boosts natural energy and reduces fatigue
  • Contains herbs traditionally used for cycle and reproductive health
  • Includes organic fruits and vegetables for antioxidant support

SKU: FGF-Harmony Category: Brand:

Description

HARMONY – Women’s Hormone & Energy Support

Your body changes — your support should too. HARMONY is a daily formula designed to help women feel more balanced, energized, and resilient through every stage of life. Whether you’re managing your cycle, supporting fertility, recovering postpartum, or navigating perimenopause, HARMONY brings together the nutrients and herbs your body needs to feel its best.

This formula combines energy-boosting B vitamins with a carefully selected blend of traditional botanicals known to support hormone balance, mood, and overall vitality — all wrapped in a base of organic fruits and vegetables for added antioxidant and digestive support.

Why HARMONY is Different

Instead of isolating one phase of a woman’s life, HARMONY is designed for all of them. The ingredients work together to help regulate mood, support reproductive health, and provide steady energy without stimulation. It’s gentle enough for daily use, yet powerful enough to support real results — whether you’re navigating PMS, fatigue, or postnatal recovery.

The formula is entirely plant-based and crafted with clean, non-GMO ingredients — free from synthetic additives, fillers, or unnecessary hormones.

Key Ingredients:

  • B Vitamins (B6, B9, B12) – Support energy, mood regulation, and healthy fetal development
  • Proprietary Female Herbal Blend – Dong Quai, Wild Yam, Chaste Tree, Raspberry Leaf, and more — herbs traditionally used to support cycle regulation, fertility, and hormone balance
  • Organic Fruit & Vegetable Complex – Wild blueberry, raspberry, oat bran, and more for antioxidant and digestive support
  • Kelp & Licorice Root – Rich in minerals that support adrenal function and endocrine health

Great For:

  • Women seeking hormone balance and mood stability
  • Boosting energy and reducing fatigue
  • Support during pregnancy, postpartum, or perimenopause
  • Nourishing overall female vitality — body and mind

HARMONY is safe for daily use, 100% plant-based, and free from artificial additives.

Warning: If pregnant, breastfeeding, or taking hormone-related medications, consult your healthcare provider before use. This product is not intended to diagnose, treat, cure, or prevent any disease.

155 reviews for HARMONY – Women’s Hormone & Energy Support

  1. Monica F (verified owner)

    didn’t expect much but my moods aren’t swinging so hard and I don’t feel like crying over spilled coffee anymore

  2. T. Vega (verified owner)

    Feel less scattered and lost

  3. Shelley T (verified owner)

    I feel like myself again

  4. Marcie T (verified owner)

    it’s not flashy but it’s real support—I don’t dread my cycle anymore

  5. Sherry (verified owner)

    I’ve tried other hormonal support products that left me feeling off—either too stimulated or weirdly sleepy. This one just feels right. I’m less irritable, I’m recovering from stress faster, and I can focus again without feeling like I’m pushing through mud.

  6. Tasha (verified owner)

    Finally sleeping through the night

  7. Debbie (verified owner)

    pairing it with digest + shield because gut stuff makes my hormones worse and it’s helping way more than I thought

  8. N. Sharp (verified owner)

    The ingredients made me nervous at first but I felt supported the whole time I eased in.

  9. N. Wallace (verified owner)

    I don’t feel like crying over nothing all the time anymore.

  10. L. Hayes (verified owner)

    I don’t feel drugged, I just feel steady, and for me that’s a huge win

  11. G. Newton (verified owner)

    The emotional flatness after burnout was the worst part. I wasn’t falling apart, but I wasn’t feeling much of anything either. This gave me a gentle lift—nothing overstimulating, just enough energy and mental clarity to start moving forward again. I didn’t expect it to help that much, honestly.

  12. Cheryl (verified owner)

    My family noticed the difference

  13. Therese (verified owner)

    This helped with the spirals

  14. C. Gordon (verified owner)

    I didn’t expect it to help this much, but I’m sleeping better, my mood is better, and I’m not as puffy.

  15. Felicia W (verified owner)

    More balanced before my period

  16. G. Riley (verified owner)

    was tired of feeling like I had no control over my own body—this gave me a little piece of that back

  17. V. Chandler (verified owner)

    I have way fewer hot flashes now and my sleep is deeper too.

  18. S. Wells (verified owner)

    I was waking up tired, getting irritated by everything, and crashing every afternoon. Now I feel like I can get through the day without hating everything and everyone by 4pm.

  19. Karen P (verified owner)

    Takes the panic down a notch

  20. Clarissa (verified owner)

    My PMS used to be brutal. Since starting this, I’ve had fewer crashes and less weepiness the week before.

  21. Rita (verified owner)

    At 49, I just wanted to feel like myself again. I was tired of waking up already tense and going to bed in tears. This doesn’t solve everything but it gave me enough relief to start functioning again. calm helps at night, but this got me through the day.

  22. Theresa (verified owner)

    Was waking up feeling exhausted. Now I feel like I have some fuel in the tank.

  23. Melody (verified owner)

    My mood swings have calmed down a lot. My partner even noticed.

  24. Kristin (verified owner)

    Calmer mornings, clearer head

  25. Debra J (verified owner)

    This is the first thing I’ve taken that actually helped with both my mood and my cycle. I’ve recommended it to two friends and they both texted me saying “thank you” within a week.

  26. Nadia V (verified owner)

    This helped with those sudden floods of emotion—like crying out of nowhere, or snapping then feeling awful. I still feel the feelings, but I’m not getting drowned by them anymore.

  27. Valerie K (verified owner)

    Gives me more patience, which I didn’t think was possible.

  28. S. Byrd (verified owner)

    My anxiety used to spike before my period and ruin my sleep. I started this with calm and for the first time in months I actually slept through the week before my cycle.

  29. C. Phillips (verified owner)

    there’s less chaos in my head and in my body, can’t ask for much more than that

  30. Jodie F (verified owner)

    I’ve been taking this along with fortify and calm and together they’re helping me feel more in sync with my body. I’m not as bloated, not as tired, and not randomly yelling at the toaster. Progress.

  31. B. Douglas (verified owner)

    Didn’t realize how much tension I was holding until it started to ease up.

  32. Dawn P (verified owner)

    I don’t get that 2pm crash and cry anymore, just steady energy and a little more patience

  33. Monique (verified owner)

    There’s something about this that makes my day feel more manageable. I’m not dragging myself through every task, and I’m not collapsing emotionally every time I forget something. I add calm if it’s a heavy week, and the combo works really well.

  34. J. Foster (verified owner)

    taking it with fortify has helped with the weird joint pain that started showing up with all the hormone stuff

  35. K. Dalton (verified owner)

    Back to functioning like normal

  36. C. Olson (verified owner)

    I feel less “fight or flight” all day. More steady, less snappy.

  37. Yolanda S (verified owner)

    I take it in the morning and I actually have energy without needing three cups of coffee.

  38. Alison T (verified owner)

    I take HARMONY in the morning and CALM at night and honestly it’s the first time in months I haven’t wanted to crawl out of my skin.

  39. Donna (verified owner)

    The hormonal rollercoaster made me feel like a stranger in my own skin. This helped me reconnect to myself without feeling numb or checked out. calm helped with sleep, but this brought back my daytime self.

  40. L. Sherman (verified owner)

    Steady energy without the crash

  41. T. Vega (verified owner)

    Didn’t even realize how off I was until I started to feel normal again.

  42. T. Snyder (verified owner)

    My PMS used to hit like a truck—mental, physical, emotional. This helped me soften that whole week. I still feel it, but it doesn’t knock me out like it used to.

  43. Kim (verified owner)

    Used to cry before work every Monday for no clear reason. Now I still get stressed, but it’s not a full meltdown. I feel more stable and like my nervous system isn’t constantly frayed.

  44. Gloria H (verified owner)

    My cycle was coming back hard after stopping birth control—heavy, painful, emotionally draining. This helped take the edge off, both physically and mentally. I still notice symptoms, but they don’t own me anymore.

  45. S. Jennings (verified owner)

    the combo of harmony in the morning and CALM at night changed the whole way my cycle feels

  46. Stacy (verified owner)

    Finally something that helps gently

  47. Nadine (verified owner)

    Clearer mind, less frustration

  48. Tricia F (verified owner)

    I started taking HARMONY when I felt like my mood was swinging all over the place—it’s really helped me feel more stable without making me feel numb.

  49. Faye (verified owner)

    took about 10 days but once it kicked in, I wasn’t snapping at everyone and falling asleep in the laundry room

  50. A. Jennings (verified owner)

    When I came off birth control, I was shocked at how unstable I felt—emotionally, physically, everything. This gave me a softer landing. Helped regulate my cycle and gave me more energy without the ups and downs. I pair it with shield and it’s been a great combo.

  51. C. Mendez (verified owner)

    After a year of feeling like I was on the edge of burnout, I finally started supporting my body with things that didn’t just force energy. This one helped gently rebuild. I felt more grounded emotionally and had more clarity in the second week.

  52. P. Carter (verified owner)

    take it first thing with my coffee and it just helps the whole day feel smoother

  53. T. Andrews (verified owner)

    Doesn’t fix it all, helps

  54. Robyn (verified owner)

    Huge difference in mood swings

  55. Lisa R (verified owner)

    It doesn’t do everything but it takes the edge off in a way that matters.

  56. Joann M (verified owner)

    been using this with CALM and I actually slept through the night four times last week which hasn’t happened in YEARS

  57. Pam (verified owner)

    I feel way less ragey before my period, which is saying something.

  58. Carla (verified owner)

    used to be curled up with cramps and crying at the drop of a hat—now I just feel human again

  59. Diane M (verified owner)

    Fewer outbursts, deeper breathing

  60. Lacey T (verified owner)

    Feels like it gives my body what it’s been missing.

  61. Theresa (verified owner)

    Fewer meltdowns, more patience

  62. G. Newton (verified owner)

    I wasn’t expecting it to help with bloating, but it did.

  63. E. Sawyer (verified owner)

    HARMONY helped with both my sleep and my cycle. Didn’t expect that.

  64. Danielle (verified owner)

    the rage used to hit outta nowhere before my period—now it’s more of a low simmer and I can actually catch my breath

  65. Amy Daniels (verified owner)

    Lighter PMS, better focus

  66. C. Hoffman (verified owner)

    Mood swings are manageable again

  67. Dee (verified owner)

    No more random weeping spells

  68. M. Vaughn (verified owner)

    Finally something for hormone support that doesn’t mess with my digestion.

  69. R. Becker (verified owner)

    I didn’t want to go the HRT route just yet and this has helped me hold steady in the meantime.

  70. Teri C (verified owner)

    Helps me not feel like I’m fighting with my body every day.

  71. Tracy D (verified owner)

    Good days feel more doable

  72. Jeanne B (verified owner)

    The emotional part of perimenopause really took me out—sharp mood swings, sudden anger, crying over nothing. This helped level me out without making me feel numb. I still feel things, I’m just not exploding or collapsing from them. Paired with calm, it’s given me a lot of my life back.

  73. Elaine B (verified owner)

    I’d been dealing with this low-level exhaustion and moodiness that I thought was just part of being over 40. But this helped bring back that inner steadiness. Not fake energy, just real support. I also added calm at night and it’s helping me sleep better, which definitely adds to the effect.

  74. Gina L (verified owner)

    Doesn’t make me feel weird

  75. T. Matthews (verified owner)

    My period came and went without me having to lie down for two days straight—that’s new.

  76. Molly (verified owner)

    I’ve tried hormone balancing blends before and this is the first one that didn’t make me feel weird or overstimulated.

  77. Kim (verified owner)

    This has made such a difference in my afternoon energy. I don’t feel like I’m dragging myself to the finish line anymore.

  78. Tamika (verified owner)

    I’ve taken so many supplements that promised energy or hormone balance and ended up making me feel worse. This didn’t give me fake energy—it gave me back my steadiness.

  79. K. Vaughn (verified owner)

    I stack it with CALM when I’m having a heavy week emotionally and it helps me not spiral

  80. Trina S (verified owner)

    noticed I’m less bloated too, didn’t expect that but I’ll take it

  81. Marsha H (verified owner)

    used to get dizzy and brain-foggy before my period, now I can actually think straight

  82. Joyce R (verified owner)

    This helped with that sudden-onset rage I was getting in the middle of my cycle. Now I still feel the rise but I can catch it before I lash out. That’s been huge for my marriage.

  83. Mandi Weymes (verified owner)

    More even mood all month

  84. Cheryl (verified owner)

    started it after burnout and just needed something gentle—this was perfect

  85. Paula L (verified owner)

    Takes the sting out of PMS

  86. F. Zimmerman (verified owner)

    I feel like myself again. Less edgy, more grounded, and way less exhausted.

  87. M. Rivers (verified owner)

    Fewer 2am anxiety spikes

  88. Gail P (verified owner)

    I’m less reactive now

  89. Darla (verified owner)

    I’m 46 and thought I was losing it—this helped level things out without making me feel flat

  90. Samantha R (verified owner)

    My skin’s even looking a little better and I think that’s from more balance internally.

  91. Yvette (verified owner)

    I wasn’t sleeping, wasn’t focusing, and was crying in the middle of meetings. I added this with no expectations, but within two weeks I felt less like I was drowning. With calm before bed and a better breakfast, I feel more human again.

  92. Rhonda (verified owner)

    I’d been living with this low-grade sadness and fatigue I couldn’t shake. Since starting this, I’ve noticed more lift, more clarity, and just a bit more ease in how I handle stress. calm helps with sleep but this helps during the waking hours.

  93. Yvonne R (verified owner)

    Started this because I was feeling like I was snapping at everyone constantly, then feeling guilty right after. I needed something to take the edge off emotionally and this did. I’m still me, but less sharp, less volatile. I can actually catch myself before I go over the edge.

  94. Shari K (verified owner)

    pairing it with shield and digest cause everything’s connected and honestly it’s all helping

  95. Tasha (verified owner)

    Great support during perimenopause—less intense symptoms across the board.

  96. Kathy D (verified owner)

    It’s hard to explain but I just feel more “even” all around.

  97. Tasha B (verified owner)

    I was feeling totally flat and this helped bring back a little lift without being jittery.

  98. Elaine B (verified owner)

    Lifts the heaviness a bit

  99. P. Navarro (verified owner)

    I messaged the brand with a few questions and they were so helpful and calming.

  100. Rebecca (verified owner)

    finally something that helps without making me feel wired or weird

  101. A. Carter (verified owner)

    I felt like I was floating in hormone hell and now I feel a little more grounded

  102. Heather M (verified owner)

    This has made mornings easier and evenings more relaxed—I’m grateful

  103. Tanya (verified owner)

    Cramping less, crying less

  104. Jo Calder (verified owner)

    even my partner noticed I wasn’t shutting down every time I got overwhelmed

  105. Karla (verified owner)

    This and CALM together have totally changed how I handle stress and sleep.

  106. R. Saunders (verified owner)

    I’m in early menopause and felt like my body was going haywire—this helped level me out so much.

  107. Lori (verified owner)

    What I love about this is it doesn’t make me feel “off” or wired. I feel like me, just with more room to breathe. I’ve been taking calm at night and this in the morning, and the rhythm works. I’m finally getting through the day without bracing for impact.

  108. D. Ortega (verified owner)

    Coming off hormonal birth control totally wrecked my energy. I was tired, cranky, and couldn’t figure out what was normal anymore. This helped smooth out the rough edges and gave me more patience with my body while it adjusted. Felt supported without feeling pushed.

  109. Amber N (verified owner)

    I was crying in the shower every week and calling it “just hormones,” but it was affecting my life. Since starting this, I still get emotional, but I’m not breaking down at random. It’s like I’ve got more space between me and the overwhelm. That space is everything.

  110. Nina (verified owner)

    this plus CALM is like the support I wish I had in my 30s tbh

  111. Donna (verified owner)

    Supports me without overstimulating

  112. Cathy B (verified owner)

    Gentle but effective support

  113. R. Monroe (verified owner)

    Took about 2 weeks to kick in, but once it did I noticed my energy and mood improved.

  114. A. Thompson (verified owner)

    fortify for the body, harmony for the head—feels like I’m finally back in my own skin

  115. C. Davidson (verified owner)

    Started this after coming off birth control and it helped support the transition way better than I thought it would.

  116. C. Mendez (verified owner)

    This gives me a kind of quiet strength I really needed.

  117. T. Daniels (verified owner)

    Helps take the edge off

  118. Joan L (verified owner)

    This is the first time in years I’ve had a consistent cycle and didn’t feel like I was falling apart before my period.

  119. Maria (verified owner)

    No more emotional crashes

  120. Sheryl (verified owner)

    I didn’t realize how off I was until things started feeling normal again—less rage, less panic, fewer random weepy moments before my period. I’ve been taking this with calm at night and it’s made a huge difference in how I handle stress and just… life. Everything feels a little more steady now.

  121. S. Barker (verified owner)

    I started this after I came off hormonal birth control and everything went sideways. My cycle was a mess, my emotions were all over the place, and I couldn’t sleep. This and a little calm support at night helped bring my system back online.

  122. Angie L (verified owner)

    I’ve tried other hormone supplements and most were too intense—this one is gentle but still works.

  123. Bonnie (verified owner)

    I wasn’t looking for something to fix everything, just something to help me stop snapping and spiraling during my cycle. This helped with that. I feel more grounded and less anxious, and when I do get overwhelmed, it doesn’t stick around as long.

  124. C. Hoffman (verified owner)

    I was skeptical but desperate. I’m so glad I gave this a shot.

  125. S. Byrd (verified owner)

    Helps me feel like I’m not losing my mind the week before my period.

  126. Colleen J (verified owner)

    Was trying to recover from emotional burnout after caregiving for a year and felt like my nervous system couldn’t take another thing. This helped me feel like I could actually process stuff without shutting down.

  127. Brenda P (verified owner)

    I used to have major crashes after lunch—those are mostly gone now.

  128. Holly F (verified owner)

    It didn’t hit me overnight, but around week three I noticed my moods weren’t swinging as wildly and my brain wasn’t in a fog. I could actually finish a sentence and remember why I walked into a room. With calm, it’s been a huge help.

  129. Valeria (verified owner)

    Not as snappy or sore

  130. Linda (verified owner)

    Tried other hormone blends and felt overstimulated or off. This one felt steady. I added it to my stack with fortify and shield, and I finally feel like my body is being taken care of.

  131. K. Norris (verified owner)

    not fixed, not perfect, but I’m functioning again and that’s enough for now

  132. C. Lewis (verified owner)

    My hormones were a mess and I was trying to just push through it until I found this. I take it with fortify and it’s helped more than I expected. I’m less foggy, my mood doesn’t swing so hard, and I’m not crashing at 2pm every day anymore.

  133. Ann (verified owner)

    I take this with fortify in the morning and calm at night, and I feel like it helps cover all the weird gaps I’d been feeling—fatigue, fog, emotional weirdness. Not a miracle, but a solid step forward.

  134. Angie (verified owner)

    It’s not a quick fix but over time it’s helped my cycle and my sleep.

  135. B. Nash (verified owner)

    it’s the first thing I reach for when I feel that weird hormonal cloud rolling in

  136. Stacey J (verified owner)

    This gave me my patience back. Not just with other people, but with myself. I’m not spiraling over little things, and I actually feel like I have some internal buffer again. calm helped me sleep, this helped me cope during the day.

  137. Megan L (verified owner)

    This just makes everything feel smoother—less tension in my body and more clarity in my head.

  138. L. Banks (verified owner)

    Waking up less moody and less achy.

  139. Jackie (verified owner)

    I’m a mom, I work full-time, and I was running on fumes. I didn’t expect a supplement to fix everything, but this gave me a lift. I started to feel more emotionally balanced, more “in it” instead of constantly zoning out or snapping. It helped more than I thought it would.

  140. R. Gentry (verified owner)

    Hormones don’t run the show

  141. Tina J (verified owner)

    Stopped yelling at the dog

  142. Crystal (verified owner)

    Takes the edge off that hormonal rollercoaster without knocking me out.

  143. Ellen (verified owner)

    I take this along with Fortify and I feel like they balance each other out beautifully.

  144. Carmen P (verified owner)

    Reduced bloating and irritability

  145. J. Kent (verified owner)

    Helped with that brain fog that rolls in every afternoon.

  146. R. Mendoza (verified owner)

    I was a total disaster around my cycle—now I still feel it but it’s manageable, and I can show up for work without faking it

  147. Wendy (verified owner)

    don’t know how to explain it but I just feel more like me again, less like a stranger in my own body

  148. A. Pierce (verified owner)

    I’m still tired some days but it’s not that bone-deep tired I had before.

  149. Beverly (verified owner)

    Softens the emotional rollercoaster

  150. M. Holmes (verified owner)

    My head feels clearer and I’m not as sensitive to everything.

  151. A. Greene (verified owner)

    I feel way more in control of my emotions, and more forgiving of myself too.

  152. Christy (verified owner)

    I’ve tried other blends that were too stimulating—this is just right.

  153. Angie (verified owner)

    Less brain fog, more focus

  154. S. Wells (verified owner)

    After 45, everything started going sideways—mood, energy, sleep. I didn’t want to jump into medication yet, so I started slow with this and added calm later. I’m not perfect now, but I can actually think straight, and my family isn’t tiptoeing around me like they used to.

  155. Gwen (verified owner)

    I came off the pill after 15 years and my body was all over the place—fatigue, mood swings, spotting, random anxiety. I started this and within the first cycle things felt less chaotic. I’m still adjusting, but at least now I feel like I have some support while my hormones settle.

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